B-105’s Amanda Valentine Featured in Women’s Health Magazine, Us Weekly

Amanda Valentine, the co-host of B-105’s afternoon show, is getting national attention in recent days. Her 117-pound weight loss journey was recently featured in Women’s Health Magazine. She openly discusses the turning point toward weight loss and living a healthier lifestyle.

“I was going on food binges almost every night, hiding the wrappers from my husband because I was so ashamed. I felt like the real me was hiding behind this body I was punishing with food,” Amanda says in the article.

Read the full success story here.

 

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OMG OMG OMG! I’m in @womenshealthmag!! Is this even real life?! See the article by following the link in my bio ❤️❤️❤️❤️ ▪️ ▪️ -#weightlossjourney #fitnessmotivation #weightlossmotivation #fitlife #weightlosstransformation #fitnessjourney #bodypositive #transformation #instafitness #progress #healthyliving #motivation #inspiration #health #extremeweightloss #fitspo #body #healthylifestyle #healthy #goals #beforeandafter #beforeandafterweightloss #womenshealth #youcanpoundthis

A post shared by Amanda Valentine (@youcanpoundthis) on Oct 12, 2018 at 9:47am PDT

Amanda is passionate about healthy living and recently attended the Kroger Wellness Your Way Festival. While there, during a Q&A with P90X founder Tony Horton, she raised her hand and asked if she could arm wrestle him. He agreed, and a version of this photo was picked up across several media outlets, including Us Weekly, In Touch Weekly and Life & Style.

Listen to Amanda’s real-life tips and tricks in her daily Pound This Podcast about losing weight, maintaining a healthy lifestyle, fitness, and nutrition from a girl that’s been through it all. Follow along on B105.com or subscribe in iTunes,

You can also follow @youcanpoundthis on Instagram.