B-105’s Amanda Valentine Featured in Women’s Health Magazine, Us Weekly

Amanda Valentine, the co-host of B-105’s afternoon show, is getting national attention in recent days. Her 117-pound weight loss journey was recently featured in Women’s Health Magazine. She openly discusses the turning point toward weight loss and living a healthier lifestyle.

“I was going on food binges almost every night, hiding the wrappers from my husband because I was so ashamed. I felt like the real me was hiding behind this body I was punishing with food,” Amanda says in the article.

Read the full success story here.


Amanda is passionate about healthy living and recently attended the Kroger Wellness Your Way Festival. While there, during a Q&A with P90X founder Tony Horton, she raised her hand and asked if she could arm wrestle him. He agreed, and a version of this photo was picked up across several media outlets, including Us Weekly, In Touch Weekly and Life & Style.


Listen to Amanda’s real-life tips and tricks in her daily Pound This Podcast about losing weight, maintaining a healthy lifestyle, fitness, and nutrition from a girl that’s been through it all. Follow along on B105.com or subscribe in iTunes,

You can also follow @youcanpoundthis on Instagram.

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